Product Description

Poonghar Rice is an ancient and traditional rice cultivated in Tamil Nadu. It is a red rice, a resemblance of Mappilai Samba Rice. This rice is also a great choice for making soft dosas and idlis. Poonghar Rice is rich in protein, high fibers, and low in calories. It also helps to improve and maintain the hemoglobin count. It is beneficial for women during pregnancy and lactating mothers.